All Classes & Services

Move with Confidence; build strength, improve balance, stay independent.

A mix of low & high-intensity dance fitness

Traditional Yoga for all levels

Express style group strength training

A yoga-based class integrating Tai Chi & Pilates

Want to see the gym before signing up?

1:1 help to get you comfortable and knowledgeable with our equipment

See the Difference in your Body's Shape in 3D.

Mental Health Session for Individuals with Domestic Violence

Don't let hearing loss hold you back!

Step up your fitness level and stay accountable

Revolutionize your strength training with the cutting-edge QuickHIT Apex