Personal Training Discovery Session
Your roadmap to a stronger, more confident you.
Service Description
Welcome to the start of something big! This 1-hour session is our required 'onboarding' for all personal training clients to ensure your journey is safe, personalized, and effective. You will work one-on-one with our lead trainer, Evan Green, to build your fitness foundation. This session includes: High-Tech 3D Body Scanning: Using our Styku technology to see exactly where you are starting. Functional Movement Testing: A professional assessment of how your body moves to prevent injury. Goal Mapping & Coaching: A deep dive into your specific needs and a plan to reach them. Schedule Setup: Getting your subsequent 1-on-1 sessions on the calendar. We believe in building a solid foundation before we start, and it all begins here. Want to learn more about your coach? Go to: https://www.commonsfit.com/team-4
Class Policy
Your progress is our priority, and that requires consistency. To respect the time of our trainers and other members, we enforce a 24-hour cancellation policy. Cancellations/Rescheduling: Any changes to your appointment must be made at least 24 hours in advance. Late Cancellations: Sessions cancelled with less than 24 hours' notice will be charged the full session fee ($50). No-Shows: If you do not show up for your scheduled session without prior notice, the session will be forfeited and charged in full. Emergency Clause: We understand that life happens! Please contact Evan or the gym directly as soon as possible if an emergency arises.