Yoga with weights wl/Sandy
Yoga Class Designed for Beginners, Seniors, and the Curious
Service Description
This yoga class incorporates weights and aims to meet the needs of various individuals, especially seniors or people new to yoga-style exercises. Using weights in yoga actually increases bone density and balance! This class is a wonderful compliment to Sandy's aqua yoga on Mondays at Shire Lane pool! Contact us for more info! *Monday's accessible yoga will resume September 1st*
Class Policy
To cancel or reschedule, you must log in and do so within 12 hours before the class. By proceeding with checkout and payment, I agree to abide by Commons Fitness Center LLC's Terms and Conditions found at www.commonsfit.com/terms. Please note, if you are not a member of Commons Fitness Center you will need to enter the building through the courtyard door.