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Stability
Move with Confidence; build strength, improve balance, stay independent.
30 min30 min3333-5 Rue Royale
From 10 US dollars
From $10
Service Description
A functional strength, mobility and dynamic balance class that focuses on exercises mimicking daily activities to improve physical independence and reduce the risk of falls.
Class Policy
To cancel or reschedule, you must log in and do so within 48 hours before the class. By proceeding with checkout and payment, I agree to abide by Commons Fitness Center LLC's Terms and Conditions found at www.commonsfit.com/terms. Please note, if you are not a member of Commons Fitness Center you will need to enter the building through the courtyard door.
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